What is Red Light Therapy?
What is Red Light Therapy?
Red light therapy is a hot topic in the holistic community right now so you may find yourself wondering what all the hype is about. This form of therapy uses specific wavelengths of light to improve/stimulate the function of the mitochondria. Ok what is mitochondria? Basically this is the powerhouse of your body’s cells. When the red-light is used it activates the mitochondria in your cells and helps your cells produce more energy which then leads to all kinds of healing potential. Like lowering inflammation and improving blood flow. If you remember anything from high school biology then you know that your body’s cells are incredibly important for all sorts of functions- particularly healing.
Studies show that it can help with the following:
Sleep quality
Arthritis pain
Acute injuries such as a sprained ankle
Speeds up wound healing and can improve the appearance of scars- this would be a great tool for all you amazing C-section mama’s!
Improve skin conditions such as acne and eczema
Where can I buy a red light?
Our most trusted source for red-light is the Lumebox- this is is a tried and true product for our families and is worth the investment because it can be used for so many different things. The Lumebox is highly recommended because:
Low EMF rating
Lumebox operates on a rechargeable battery which helps reduce the flicker. This is great for hyper-sensitive people.
Portable and comes with a nice travel case
If you are still skeptical- you can go to their website and read all the amazing reviews and their blog for more information. Once you decide to purchase a Lumebox be sure to use the link below to save some $250 off of your purchase.
